Understanding the evidence that strength and balance exercises can be delivered remotely to older people using digital media.
Category: Physical activity
Summarising existing evidence, including the type and frequency of exercise, needed to improve bone health and reduce/prevent falls
A rapid synthesis of the existing evidence on strength and balance exercises for falls prevention and musculoskeletal health, delivered as a policy briefing paper.
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Email: pru-manager@manchester.ac.uk
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Images used on this website
Thank you to the Centre for Ageing Better for images used, taken from their age positive image library.
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